We are all unique and amazing. With this notion bouncing around inside me I offer to the world what I have to share. The words inside my head have reached to overflowing and in an attempt to keep from exploding I have taken to writing. What follows is the result of purging my mind. If you like what you see, SUBSCRIBE at the top of the page.

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Archives

The TEDtalk is coming!
Here we are
Failure
Noeli Acoba's interview
Summer has happened
Allies podcast featuring William Forchion
Shine
Focus
Soul Full Sunday 5/24
Tell your story and color it too.
Loving What Is
Happiness
Uprising
Soul Full Sunday 5/17
The Comfort zone
Facing Fear
Gifts
Transformation
Power
Soul Full Sunday 5/10
Uncage the Rage
Balance
Perspective
Happy Depression
Nothing happened
Soul Full Sunday 5/3
Good Grief
First of May
Currency
Perfection
Improvisation
Soul Full Sunday 4/26
Trust
Sacred & New
Expect the unexpected
Stepping forward with purpose
Soul Full Sunday
Poetry Friday
Meditation # 6
Support an Independent Artist
Meditation #4
You are enough
Be now here
Bias
Before you judge me, what do you know about me? (air)
Before you judge me, what do you know about me?
I'm eager to spread the word
The heart keeps beating
New sunrises
#ApoemAday now available at Amazon
New podcast on theearspoon.com
Into each life a little rain must fall
Words begin to flow
breathing again
Grief
Life is unpredictable
Fables July 11th
living life
Life
tweet tweet
a morning thought...
a poem a day (5/10/18)
sometimes life interferes with life
a poem a day (5/3/18)
I too am Compassionate Creativity
A poem a day - continues
a poem a day (5/2/18)
a poem a day (5/1/18)
Grieving (Stanley Strong)
a poem a day (4/30/18)
a poem a day (4/27/18)
a poem a day (4/26/18)
Grieving (4/26/18)
a poem a day (4/25/18)
Grieving
a poem a day (4/24/18)
a poem a day (4/23/18)
a poem a day
In thought
the silence stops
Be careful what you ingest
The heroes can rest
In between
U.S. - Turkmenistan cultural exchange stage 2
Farewell to a friend
Billosophy
A time to grieve
Be what you are
Wind
There is no art without struggle
Create !
In the moment
Ashgabat
continue
impromptu
Morning
at the intersection
Groovin'
nothing / no place
The power of words
untitled
overflowing
creative
In my eyes
The Day After
power
Inside
self
ghost
human
patiently waiting
enough
Truth
I am butterfly
Today
Sacred vs. Sacrosanct.
Today
trash day
The Procrastinator
priceless masterpieces
Love
journeying on
controversy
make it stop II / Baltimore
make it stop
unlock
Process
her innocence
innocence
listening
something died
contemplation
Draw a new map
just living
Black Friday
resurrection
in this skin
being / doing
nothing
searching for intelligent life
validation
Pain
the legend
the road ahead
the terms
frustration
nothing
Activism
Black history month runs out
I am black history too
I am black history
valentine
give up?
Cosmic GPS
it's all about me.
2 create or...
Miam day 3
Miami day 2
Heading to Miami
the cart before the horse
New Year
Have and Have Not
Seeking results
Self record
Pure Vermont


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